Guiding moms through a pain-free pregnancy then heal/recover/thrive postpartum to resume activities without pain, fear or leaking.

Pure PT and Wellness, LLC
Tampa's Orthopedic and Women's Health Experts
813-773-3494

HOW WE CAN HELP

PREGNANCY &  POSTPARTUM CARE

MYOFASCIAL RELEASE

ORTHOPEDIC PHYSICAL THERAPY

Pregnancy Yoga
Pregnancy & Postpartum care

We specialize in treating pregnant, 4th trimester, and postpartum women at any stage of healing and recovery.

We address any pregnancy-related changes and correct dysfunctional movement patterns to decrease pain/discomfort in order to stay active throughout the pregnancy.

During the 4th trimester period (and beyond) we strive to improve healing/recovery and bridge the gap between delivery and returning to the gym or activities you love. 

Call today to schedule your appointments:

813-773-3494

myofascial release tampa
physical therapy tampa
Myofascial Release (JFB MFR)

 

Myofascial Release is a safe and gentle form of manual therapy which is extremely effective in treating pain and restoring motion. This hands-on technique involves applying gentle sustained pressure into the connective tissue restrictions to eliminate pain and restore motion.

The success rate with this manual technique is outstanding, and the partnership between therapist and client is empowering and enriching. Therapy sessions are always a full hour of direct "hands on" treatment, and are highly individualized.

To find out more, please visit

From John F. Barnes' website: www.myofascialrelease.com

Physical Therapy

Physical therapists diagnose and treat patients whose health problems are associated with the body's musculoskeletal and nervous systems resulting in a functional limitation.

We treat a wide variety of orthopedic conditions including sprains, strains, tendonitis/tendonosis, low back/neck pain, shoulder, knee, hip pain etc.

Physical therapy services includes: manual therapy, myofascial release, therapeutic exercises, neuromuscular re-education, kinesiotaping and patient education.

 

Physical therapy is a now a doctorate degree (DPT) with direct access (do not need a physician referral) in Florida.  

 
 

CONTACT

Getting Here:

We are located inside the MANTRA studio. Access from back of building (off S.Clearview Ave)while classes are in progress.

Our Address:

1710 S Dale Mabry Hwy

Tampa, FL 33629

(Inside Mantra Fitness Studio)

Phone:

813-773-3494

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